Beef Chow Fun with Roasted Spicy Sesame Broccoli & Crushed Peanuts

COOK TIME - 30-40min
2 SERVINGS

Chow fun is a spiced Cantonese-style noodle stir-fry, & it’s truly fun—to make & eat! Here we combine ground beef, tender rice noodles, roasted spicy sesame broccoli, stir fried mushrooms & peppers, tossed in our house blended coconut amino oyster sauce.

Nutrition PER SERVING
Calories 950 kcal
Fat 66.0 g
Protein 35.0 g
Carbohydrate 82.0 g
Sodium 897 mg
Beef Chow Fun with Roasted Spicy Sesame Broccoli
GF

fresh ingredients

IN THE KIT

  • 12 oz
    ground beef
  • 6 oz
    rice noodles
  • 6 oz
    broccoli
  • 3 oz
    red bell pepper
  • 3 oz
    mushrooms
  • 2 oz
    ginger/onion/garlic blend
  • 1 oz
    sesame chili flake blend
  • 8 oz
    coconut amino/oyster sauce blend
  • 2 oz
    red onion
  • 2 oz
    peanuts

Not Included

Salt & pepper

Olive oil 

 

Kitchen Items Needed

Medium pot

Microwave

Medium nonstick skillet

Colander/strainer

Baking sheet 

Plate

Foil 

Spatula

cook along

INSTRUCTIONS

Prep

Preheat oven to 400°F;

Peel & thinly slice the onion;

Core & thinly slice peppers;

Remove stems & thinly slice mushroom caps;

Roughly chop peanuts.

1Roast Broccoli

Place florets on baking sheet. Drizzle with sesame chili blend, season with pinch of salt & pepper, toss well. Bake for 15 – 20 minutes until fully cooked/slightly charred. 

2Cook Noodles

Fill a medium pot with water & bring to a boil. Cook noodles until soft but still springy, 5–7 minutes. Drain & rinse under cold water. Set aside for step 5. 

3Cook Veggies

Add a drizzle of olive oil to skillet & heat on medium high. Add ginger/onion/garlic blend, cook for 30 seconds. Add mushrooms, onions & peppers, cook for 5 – 8 minutes until tender. If you prefer vegetables more cooked, add a splash of water & continue to cook for a few minutes. Remove from skillet, set on a plate, cover with foil to keep warm. 

4Cook Beef

Add another drizzle of olive oil to skillet. Add beef & cook, breaking up into small pieces, until browned, & cooked through, about 5 minutes. Add ½ oyster sauce blend & further cook for another 2-3 minutes until sauce has slightly thickened. 

5Finish the Dish

Add beef, veggies & noodles to the skillet. Pour rest of the stir fry sauce, toss to coat. Cook, tossing occasionally & pressing down with a spatula to caramelise sauce, until warmed through & sticky in spots, 2–3 minutes. 

6To Serve

Remove from heat, divide among bowls. Top with crushed peanuts - Enjoy!