Herb Roasted Pork Tenderloin with Cheesy Cauliflower Potato Mash & Garlicky Broccoli

COOK TIME - 30-40min
2 SERVINGS

It isn’t called a tenderloin for nothing! This flavourful herby pork is served with the deliciously cheesy take on mash combining potatoes & cauliflower, alongside perfectly roasted broccolini. We dare you not the lick this restaurant worthy plate clean! 

Nutrition PER SERVING
Calories 740 kcal
Fat 38.0 g
Protein 56.0 g
Carbohydrate 56.0 g
Sodium 876 mg
Herb Roasted Pork Tenderloin with Cheesy Cauliflower Potato Mash

fresh ingredients

IN THE KIT

  • 12 oz
    pork tenderloin
  • 4 oz
    potatoes
  • 4 oz
    cauliflower florets
  • 1⁄2
    minced garlic
  • 6 oz
    broccolini
  • 8 oz
    chicken stock/base blend
  • 1 oz
    herb pork seasoning
  • 1 oz
    garlic/onion blend
  • 1 oz
    herbed flour
  • 1 oz
    fresh parsley
  • 4 oz
    shredded cheese
  • 2 oz
    cream cheese/butter/cream blend

Not Included

Olive oil 

Salt & pepper

 

Kitchen Items Needed

Rimmed baking sheet

Large skillet

Micro plane or grater

Strainer/colander

Paper towel 

Medium pot with lid, filled with water

Potato masher or fork

Plate

Whisk

cook along

INSTRUCTIONS

Prep

Preheat oven to 450°F with racks in the centre & lower third;

Scrub potatoes, then cut into 1-inch pieces;

Pat tenderloin dry with paper towel, season with pork seasoning, set on a plate;

Bring medium pot of water to a boil with a pinch of salt;

Trim ends from broccolini, then halve lengthwise, if large;

Remove leaves from stems & roughly chop parsley.

1Start to Make Cauliflower Potato Mash

Add potatoes & cauliflower to boiling water, cooking for 15-20 minutes or until fork tender. 

Drain the cooked potato & cauliflower & return to the pot. Add the salt, grated, cream cheese blend. Using a potato masher or fork, mash until almost smooth. Season to taste with salt & pepper. Cover to keep warm.

2Sear Pork

In the meantime, heat 2 teaspoons oil in skillet over medium-high. Add pork, searing for 3-4 minutes on each side, until golden brown. Reserve skillet for step 6. 

3Roast Broccolini & Pork

Toss broccolini with olive oil, minced garlic, salt & pepper on a baking sheet. Push to one side of the baking sheet & roast lower oven rack until broccolini is tender, 10–12 minutes.

Transfer to empty side of the baking sheet & roast for about 10 – 12 minutes or until cooked through. When cooked, transfer to a cutting board & let rest for 5 minutes.

4Make Gravy

Heat 1 tablespoon oil in reserved skillet over medium. Add herbed flour & cook, stirring, about 1 minute. Add stock blend. Cook, whisking, until gravy coats back of spoon, about 30 seconds. If it is too thick, add splashes of water. Season to taste with salt & pepper. 

5Serve

Thinly slice pork; serve with gravy, potatoes & broccolini. Sprinkle with parsley & enjoy!