Honey Mustard Chicken with Charred Broccoli Panzanella Salad
This meal ticks all the boxes for a weeknight dinner made in a flash—without sacrificing flavour. Here we pan-roast quick-cooking chicken breasts & top them in a sweet & tangy homemade honey whole grain mustard sauce. We give Panzanella, an Italian bread salad, a hearty seasonal twist by combining toasted ciabatta with charred broccoli, fresh tomatoes, & parsley tossed in a lemony dressing.
Nutrition | PER SERVING |
---|---|
Calories | 820 kcal |
Fat | 52.0 g |
Protein | 46.0 g |
Carbohydrate | 43.0 g |
fresh ingredients
IN THE KIT
-
12 ozchicken breast
-
6 ozwhole honey mustard sauce
-
1 ozparsley
-
6 ozbroccoli
-
2 ozred wine vinagrette
-
4 ozroma tomato
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1ciabatta roll
-
1⁄2lemon
-
1 ozgarlic butter
Not Included
Salt & pepper
Olive oil
Kitchen Items Needed
Rimmed baking sheet
Microplane or grater
Medium skillet
Small bowl
Medium bowl
Plate
Paper towel
cook along
INSTRUCTIONS
Prep
Preheat broiler with rack in upper third;
Cut broccoli into ½-inch florets;
Cut or tear ciabatta into 1-inch pieces;
Cut tomato into 1-inch pieces;
In a small bowl, finely grate 1 teaspoon lemon zest; cut remaining lemon into wedges;
Coarsely chop parsley, removing any large bits of stem.
Transfer broccoli to one side a rimmed baking sheet, toss with drizzle of oil, a pinch each of salt, pepper. Transfer to upper oven rack & cook until just starting to char, 6–8 minutes.
Prep ingredients.
Pat chicken dry & season all over with salt & pepper. Heat 1 tablespoon oil in medium skillet over medium high. Add chicken, cook until browned & cooked through, 2–4 minutes per side. Transfer to a plate; reserve skillet.
While chicken cooks, toss ciabatta with drizzle of oil, add to other side of baking sheet with broccoli. Return to the oven until bread is toasted & broccoli is charred & tender, 2–4 minutes more.
Add house dressing to medium bowl. Add broccoli, ciabatta, lemon zest, tomatoes, parsley. Toss to combine.
Melt garlic butter in skillet. Add honey mustard sauce, splash of water, bring to a simmer, cook, stirring frequently, until slightly reduced. Season with salt. Return chicken to skillet; turn to coat in sauce.
Serve chicken with extra sauce spooned over top, with lemon wedges & broccoli panzanella salad alongside. Enjoy!